Can cats eat eggs?
nutritioncatssafe foods
Yes, cats can eat cooked eggs! Eggs are an excellent source of protein and nutrients for cats, as long as they are always offered cooked.
Benefits of eggs for cats
- Complete protein — contains all essential amino acids
- Taurine — present in the yolk, vital for cats’ heart and eye health
- Fatty acids — benefit skin and coat
- Vitamins A, D, and B12 — general health support
- Biotin — important for skin and fur (in cooked yolk)
Why not raw?
| Risk | Explanation |
|---|---|
| Salmonella | Bacteria that causes severe gastrointestinal infection |
| E. coli | Another dangerous bacteria found in raw eggs |
| Avidin | Raw egg white protein that blocks biotin absorption |
Cooking eliminates bacteria and neutralizes avidin.
How to prepare
- Hard-boil the egg (10-12 minutes in boiling water)
- Peel and cut into small pieces
- Do not add salt, seasonings, or butter
- Can be mashed and mixed into cat food
Scrambled eggs without oil and without seasoning are also a good option.
Recommended portions
| Cat weight | Amount | Frequency |
|---|---|---|
| Up to 4kg (9lb) | 1/4 egg | 2x per week |
| 4-6kg (9-13lb) | 1/3 egg | 2x per week |
| Over 6kg (13lb) | 1/2 egg | 2x per week |
A whole egg has about 70 calories — a lot for a cat that only needs 200-300 calories per day.
Precautions
- Always cooked — never raw
- Don’t overdo it — eggs are calorie-dense for a cat’s size
- Watch for allergies — rare but possible
- Cats with kidney disease: consult your vet (high phosphorus content)
This article is informational and does not replace a veterinary consultation. Every cat is unique and may have specific dietary needs.